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How Much CBD Should You Take?

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January 7, 2022
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It can be difficult to keep up with changes and new norms in an industry that is constantly growing. Island Products CBD’s team wants to be a resource for all things CBD, especially education.

Our team is often asked this question: “How much CBD should I consume?” Although it may seem simple, there are many factors involved in making this decision. Although we have provided a starting point for answering this question, it is important to consider all factors when considering your options. We will discuss each aspect of your CBD journey below.

Friendly FDA reminder: This content was not reviewed or approved by Food and Drug Administration. To determine if CBD is right to you, consult your doctor. You can also review the recommendation with a licensed practitioner.

How To Use CBD

This topic is broad and depends on each individual’s preference and needs. It is important to remember that every topical, sublingual, or other product is going to gradually balance the endocannabinoid (ECS). The ECS plays a role in every part of your body, much like your nervous system. Your body can achieve homoeostasis when it is in balance. This will help prevent future problems.

It takes only a few minutes to figure out which CBD product is best for you. Customers must first identify their goals and then move forward.

Topical Application

Topical products are the best option for customers who have a specific problem, regardless of whether it is skin-related or muscle/joint-related. CBD can be applied topically to treat the problem. The CBD and other natural ingredients can be absorbed by the skin.

This method can also slow down your endocannabinoid systems.

What Are Our CBD Needs?

Another factor to consider is the ability to achieve performance goals. What do you want from your CBD products?

There are two options for you: CBD shots or capsules. A.M. is a supplement option for those who want to have the full experience. A.M. Island Products CBD has Nano Energy, and Rest Shots for those who need a quick boost.

If your goals are internal or general wellness, you can choose from Asteroid Gummies and Sweetened Droppers. Absolute Zero, Isolate Capsules, Isolate Droppers and Sweetened Droppers is up to the user. Our team would recommend that you consider your current routines, and add CBD wherever it is convenient.

Island Products CBD has always focused on customer experience. This includes reviewing customer reviews and their experiences as well as those of competitors. We then move on to the next step, reviewing all that is available. This is the exact same process that we used to calculate our recommended CBD amount for new customers.

The rule of thumb is to use 1mg CBD for every 10 lbs of body weight. If a person weighs 200lbs, then we recommend starting with 20mg per day. Although this may not be the final daily amount you consume, it is a good starting point to increase or decrease your daily intake depending on how you feel.

The CBD experience is different for every person. Customers who used half the recommended amount of CBD have given positive feedback, as have those who tried more.

Patience and careful tracking are the keys to success.

This article was written by Island Products. Island Products is one of the top CBD oil manufacturers in the USA. Our formulas and procedures are all designed with purity and safety of the customers in mind. Whether you are expanding your current business or starting a new one, let Island Products bring your ideas to life! ​Choose from a variety of cannabinoids in a variety of forms to diversify and refine each and every product in your brand. Island Products offers cannabinoids including but not limited to Delta-8 THC, Delta-10 THC, CBD, and more. 

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