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Cumin Kohlrabi
Chrono Dinner Chrono Lunch Recipes

Kohlrabi for stronger immunity – Cumin Kohlrabi

Kohlrabi, like other members of the cabbage family, contains phytochemicals. Beneficial to human health. As sulforaphane and indole-3-carbinol, which protect against prostate and colon cancer LITTLE calories and an abundance of vitamin and minerals make the kohlrabi an ideal food for winter. These vegetables from family cabbage are ordered rich in iron and vitamin C …

bean goulash
Chrono Lunch Recipes

The Perfect Bean Goulash

Bab Gulyas —or Bean goulash as it’s called outside of Hungary— is one of our favorite Hungarian dishes. It’s also Hungary’s most celebrated dish. After the restriction, some discarded foods are returning to the diet. Lunch reopens the welcome door to starchy vegetables. You can cook peas, beans or brown rice. However, it is important …