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pizza pancake
Chrono Breakfast Recipes

Pizza Pancake

Pizza pancake yummy 🙂 This is a great way to change up everyday pizza! Grab the griddle and let’s make pizza pancake. First comes the dough. I wanted it to be soft. So I mixed a mixture similar to that for pancakes, it just needs to be a bit thicker. Aim for consistency because you may …

What is a candida?
Health and Food Healthy and Happy

What is a Candida?

Since I became diagnosed with the overgrowth of the candida fungus, I decided to write a little about this topic. Candida albicans is a yeast found in our intestinal tract in a natural and healthy state. Under normal circumstances, it is not a problem because of the intestinal bacterial flora, microorganisms, and probiotic substances controlled …

health and cancer
Healthy and Happy

Food avoid cancer

How can we avoid cancer with food? I have researched to ensure why it is essential to eat healthily and find exciting things that nutritionists have identified. Food and cancer are very close to each other. It is necessary to consider your health status with a doctor or a specialist before you start any diet.  …

menu for diet
Chrono Diet Recipes

Menu for diet

Here I am with two weeks program, and for those who are vegetarians, you can find an idea of how to be on a chrono diet and be healthy. I’ve been watching them to be quite ordinary dishes, that you do not complicate your life until you get a little up. You will see that …

chrono diet rules
Chrono Diet

Chrono diet rules

There are a million ways to lose weight. The secret is that you never try to lose weight; start to eat correctly. As I am surf on the internet, I find many diets, but only the Chrono menu can allow you to feed correctly and have a lean and healthy body. Chrono diet rules are …

healthy and happy
Healthy and Happy

Eat Healthy

Healthy living doesn’t mean eating and exercising; it requires a permanent lifestyle change. For me, it was the given strength when the doctor said to change my life, and I can raise my kids, or I will die just because I don’t live healthily. And that was it: my kids. When I went home, I start …

Healthy and Happy

Healthy and Happy

Everyone knows that an unhappy person is getting sick better. That is why happiness and health are very close to each other. Here are some ways how you can be healthy and happy at home. 1. Positive thinking When you start thinking negatively of yourself, reframe it as a positive comment. Stand in front of …